Couples therapy, family therapy and psychotherapy M.A. in Copenhagen. Book your sessions in-person and online.
Couples therapy and couples counselling in Copenhagen is for when you feel your relationship deserves repair and emotional growth. Choose expert couples therapist Mark Colclough, when only the best is good enough for you.
Mark Colclough is fully trained and qualified:
- Graduated in 2011 as a psychotherapist from the University of East London, earning a Master of Arts with Merit
- Gained further qualification with two years of additional training as a couples therapist – completing specialist training available only to psychologists and psychotherapists
- Received advanced training as a family therapist, providing expert assistance to families in need
- Has over ten years of experience representing and advising clients navigating the Danish legal system, Familieretshuset and Family Courts
- Has participated in specialized workshops and further training in:
- Attachment theory
- Addiction recovery
- Jungian personality styles
- Jungian psychoanalysis
- Business coaching
- Has been seeing clients since 2004 – over 20 years of professional experience
- Has Danish and international lecturing and teaching experience, assisting student psychotherapists in their education
- Subscribes to and follows the ethical standards of the BACP, UKCP, and EFPP
- Has received regular supervision since 2008, so standards in the therapy room are maintained
I am deeply grateful to the thousands of individuals who have shared their journeys with me – their relationships, marriages, struggles, and triumphs – in the safe and compassionate space that therapy provides.
It would be my privilege to welcome you into couples therapy and guide you both towards rediscovering your true self, your potential, and the profound depth within you.
Warmly,
Questions before booking in Copenhagen?
You are welcome to call +4561488488 or send an email to hello@therapy-mark.com if you have any questions or would like to learn more prior to booking your expat couples therapy and couples counselling with Mark.
I have answered the most frequently asked questions (FAQ about couples therapy in Copenhagen) in the short posts below.
Your expat couples therapy and relations counselling takes place from Møntergade 4, 3rd floor Copenhagen K, and Smørmosetoften 8, 5700 Svendborg as well as online.
FAQ: Couples Therapy in Copenhagen
What is couples therapy?
Couples therapy or couples counselling is a professional process aimed at understanding and improving both of your emotional and psychological well-being.
Through regular, confidential sessions, both of you explore your thoughts, feelings, and behaviors to gain deeper self-awareness.
I use evidence-based approaches and therapeutic techniques tailored to each client’s unique needs.
By fostering trust, empathy, and open communication, couples therapy will help you both develop healthier coping strategies and more fulfilling relationships.
Over time, this supportive environment can lead to lasting personal growth, inner resilience, and greater life satisfaction.
Couples therapy or marriage counselling with Mark Colclough M.A..
Regardless of the title, whenever only the best trained and expertly experienced couples therapist is good enough, and you feel your personal growth deserves qualified assistance.
We can start with a 15 minute phone call, or you are welcome to go straight ahead and book your session. Both take place in my online booking calendar listed on this page.
I offer fully bilingual and bicultural expat couples therapy as well as personal psychotherapy.
Born and raised in London, my family relocated to Denmark when I was a teenager.
Since, I have been schooled and trained in Denmark and England. I have lived in 9 different countries across 4 continents.
Each couples therapy session is tailored to your needs
All evidence shows that it is your relationship to partner and yourself that holds the healing potential in couples therapy.
Further to that, it is the authentic connection and dialogue between both of you and I that sets the tone for a lasting change.
In the therapy room we create a space where you both can show up fully – exactly as you are.
Because each therapy session is tailored to your needs, one else can walk the path for each of you.
As your couples therapist and relations counsellor, I walk alongside you, helping you discover new possibilities, deepen your self-awareness, and recognize the resources you already hold within.
How to tell if I am the right couples therapist for you both?
Choosing the right couples therapist is an important step in your journey toward a stronger relationship. I offer a compassionate, non-judgmental space where both partners are heard and respected.
My approach is collaborative, and I work with you both to address your unique concerns and goals. If you’re looking for someone who will guide you through conflict, strengthen communication, and help you reconnect, we may be a great fit.
Let’s explore whether my style and expertise align with what you both need for growth and healing.
Is there a right time, or reason, to start couples therapy?
There’s no right time or single reason to start couples therapy – it’s about recognizing when you want support or clarity in your life.
Couples therapy can help during periods of stress, conflict, or emotional pain between you, but it’s also valuable for self-discovery and growth. Whether you’re navigating a life transition, a specific relationship challenge, or seeking greater balance, couples counselling or therapy provides a space for reflection and healing.
It’s never too early or too late to prioritize your well-being and mental health.
100% money back guarantee
Your satisfaction and comfort are my top priorities to ensure you both feel safe and supported in our work together.
About halfway through your first session, I will check in with you both. If, for any reason, you are not satisfied with my approach and do not feel we are making progress, I will offer you both a full refund of your initial payment – with no questions asked and no conditions.
It is essential that you feel confident and comfortable moving forward, and if we are not the right fit, I want to ensure you feel supported in your decision.
Still in doubt?
If any of you have doubts about couples counselling / couples therapy, including whether it’s the right step for you, it’s important to ask questions and explore your concerns.
You can book a free 15 minute call with me for an initial consultation to discuss what you’re feeling and what you hope to achieve.
This conversation will help clarify how couples therapy can benefit you each and ensure that you’re comfortable with the process.
Taking that first step to inquire can help guide you toward the care and support you need, when you need it most.
Common themes, patterns & conflicts needing couples therapy
Do you experience thoughts, feelings and behaviours similar to the following?
If so, couples therapy with Mark Colclough M.A. could be a good idea:
- You struggle to communicate effectively, leading to frequent misunderstandings or unresolved conflicts.
- You feel emotionally or physically distant from your partner, with intimacy and affection becoming less frequent.
- You are working to rebuild trust after infidelity, emotional betrayal, or a breach of honesty.
- You are experiencing ongoing arguments about money, financial priorities, or spending habits.
- You feel like there is a power imbalance in the relationship, with one partner dominating or controlling decisions.
- You are mismatched in sexual desires, experiencing dissatisfaction, or struggling with physical intimacy.
- You are feeling unseen, unheard, or unsupported emotionally by your partner.
- You are navigating cultural differences or family dynamics that create stress and conflict in the relationship.
- You are facing challenges in parenting, with disagreements about roles, discipline, or expectations for your children.
- You are dealing with the impact of addiction or substance abuse, whether your own or your partner’s.
- You feel tension caused by extended family interference, boundary issues, or disagreements with in-laws.
- You are overwhelmed by life transitions, such as job loss, moving, or adapting to new roles in the relationship.
- You are struggling to handle the effects of mental health challenges in yourself or your partner.
- You feel disappointed or disillusioned because your expectations or goals for the relationship are not being met.
- You are trying to address abusive behaviors, whether emotional, physical, or psychological, that affect safety and trust in the relationship.
Common statements I hear as a couples counsellor
As a couples therapist, I often hear statements like these, do any feel familiar to you?
If so, couples therapy with Mark Colclough M.A. could be a good idea:
- “I think my partner is having an affair, and I am literally dying inside!”
- “Every little thing turns into an argument, and I am exhausted from the fighting.”
- “I love my partner, but I do not know if I can ever trust them again after what happened.”
- “I feel like I am the only one trying to fix this relationship.”
- “We used to be best friends, and now we barely even like each other.”
- “My partner drinks every night, and I do not know how to talk about it without them getting defensive.”
- “I do not feel safe opening up to my partner anymore because everything I say gets used against me later.”
- “I feel more like their roommate than their lover, and I do not know how to fix it.”
- “We keep having the same fight over and over, and nothing ever changes.”
- “I know my partner is lying to me, but they just keep denying it.”
- “I cannot believe they betrayed me like this. I do not know if I will ever forgive them.”
- “Every time we talk, it turns into a blame game, and I feel like I am always the bad guy.”
- “I feel invisible in this relationship, like my needs and feelings do not even matter.”
- “I think we are only staying together for the kids, but I do not know if that is enough anymore.”
- “I have thought about divorce so many times, but I am scared to say it out loud.”
Are either one of you thinking about divorce?
When a relationship feels stuck, broken, or beyond repair, the question of divorce can feel overwhelming.
Divorce is brutal.
Before you make a life-changing decision, consider this: have you explored every opportunity to reconnect and rebuild?
Couples therapy can help you:
- Gain clarity about the root issues in your relationship.
- Improve communication to truly understand each other’s perspectives.
- Identify whether the challenges are fixable—or if separation is the best path forward.
Therapy is not about convincing you to stay together or pushing you toward divorce. it is about giving you the tools and insights to make the best decision for your future, whether that means rebuilding your relationship or parting ways with respect and understanding.
Before you decide, let us talk. Couples therapy might be the step you need to move forward – together or apart – with confidence.
Those who fight together often grow together
Those who fight together often grow together. When partners confront their differences, they shine a light on underlying frustrations that need attention.
Conflict isn’t simply a sign of trouble; it can be a powerful guidepost, revealing areas where both people can learn and adapt.
By approaching disagreements with compassion and curiosity, couples create space for deeper understanding and more honest communication. This process transforms tension into a pathway toward greater trust, intimacy, and emotional resilience.
Ultimately, it’s through facing challenges side by side that partners learn to evolve and thrive together.
The therapeutic journey
The therapeutic journey is a process of self-exploration and healing, where you both work with me to address emotional challenges and uncover deeper insights.
It is an opportunity to pause, reflect, and explore the layers of your inner world in a safe and supportive space.
This process involves developing coping strategies to navigate life’s difficulties, confronting past traumas that may be influencing your present, and gaining greater self-awareness. It is not simply about addressing problems but about discovering your inner resources and learning to thrive.
While the path may be challenging at times, it is through these challenges that you foster growth, build resilience, and find emotional balance. Each moment of vulnerability becomes an opportunity for profound transformation and empowerment.
Couples therapy is a collaborative experience, tailored to your unique needs and goals. Together, we take each step at a pace that feels comfortable and manageable, ultimately helping you achieve a healthier, more fulfilled life with a deeper connection to yourself and those around you.
Breakdown or break-through?
Sometimes, what we perceive as a breakdown is, in reality, the beginning of a profound breakthrough.
In moments of deep emotional struggle, when everything feels like it is falling apart, it is easy to believe that we are at a dead end. However, these moments are often the very ones that make way for the most significant growth.
The discomfort we feel is not a sign of failure, but a signal that something old is being released—something that no longer serves us. As we process and heal, we create space for new perspectives, deeper understanding, and lasting change.
It can be hard to see in the moment, but breakdowns often happen right before our breakthroughs.
Embrace the vulnerability, and trust that every step, no matter how small, is moving you toward the person you are meant to become. Remember, you are not alone in this journey. There is always support as you walk through the discomfort and emerge stronger on the other side.
We don’t have much time, or money
If you have a specific timeline in mind, we can work together to create a schedule that aligns with both your goals.
While deep, lasting change takes time, having a clear plan can help structure your sessions and focus on the outcomes you wish to achieve.
As your couples therapist I will guide you through this journey, balancing meaningful progress with the time and financial constraints you might have, ensuring a process that works for your needs.
Is online therapy a good idea?
Online therapy brings the support you both need directly to your location, offering flexibility and convenience without sacrificing connection or effectiveness.
From the comfort of your own space, you can explore your relationship dynamics, improve communication, and address challenges with my tailored guidance.
Online sessions are just as personal and impactful as in-person sessions are, providing tools and strategies tailored to your unique needs.
No matter where you are, online therapy makes it easier to prioritize your personal well-being and relational growth.
The fastest way is slow
“The fastest way is slow” reminds us that meaningful growth takes time and patience.
While working alone might feel quicker, true progress comes from collaboration: alone you will go fast, but together we will go far.
Couples therapy and couples counselling is a partnership, combining your commitment and my guidance to create lasting transformation.
By embracing the process, we can achieve deeper, more sustainable results that honor your relational journey together.
When is therapy complete?
Feeling “done” or “complete” in couples therapy is a decision that only you can make.
It happens when you feel ready and confident to move forward independently, equipped with the insights and tools gained during our sessions.
The decision is yours, and I will be here to guide and support you through this important step, ensuring it’s the right time for you to transition.
Together, we’ll reflect on your progress and what feels right for you both.
Is there a breakdown of trust? An affair, lies and conflicts?
Infidelity can feel like the ultimate betrayal, shaking the very foundation of your relationship.
But while the road ahead may seem uncertain, healing and rebuilding trust are possible—with the right support.
Couples therapy provides a safe and nonjudgmental space to:
- Understand what led to the betrayal.
- Process the hurt, anger, and confusion both partners may feel.
- Rebuild trust and create a stronger emotional connection.
- Decide, together, what the future of your relationship looks like.
Healing after infidelity is a journey, but you do not have to navigate it alone. With patience, honesty, and guidance, many couples not only recover but come out stronger than before.
If you are ready to begin this process, I am here to help.
Has the connection and intimacy gone?
It can be difficult when you feel like you’re the only one longing for the connection that once existed.
In therapy, we can explore the underlying reasons for this disconnect and help both partners understand each other’s needs. It’s not uncommon for one person to feel this way, and through open communication and guidance, we can work together to rekindle that intimacy and warmth.
Whether your partner is ready to engage or not, therapy can provide clarity and support for navigating these feelings and finding a path forward.
We create the process together
The relationship itself is at the center of the therapeutic process, working collaboratively to create a path toward growth and healing.
This process is designed to empower both partners, ensuring that the journey reflects their values and needs.
Who benefits from couples therapy?
It’s helpful for partners navigating conflict, communication struggles, trust issues, or major life transitions.
No matter where you are in your journey, couples therapy provides a space to grow together and build a stronger, more fulfilling partnership.
White-knuckling your way through life?
Life shouldn’t feel like a constant struggle to just get by. When you’re white-knuckling, you’re holding on so tightly that there’s no room for peace, joy, or connection.
Relational counselling offers a safe space to release that tension, explore what’s driving the overwhelm, and develop healthier ways to cope.
You don’t have to go through life bracing yourself for the next storm—together, we can help you find balance and breathe a little easier.
Why are the children so important?
Children are deeply sensitive to the emotional dynamics in their home, often reflecting the unspoken tensions between parents.
Their behavior can act as a mirror, highlighting areas where communication or connection may be strained. By addressing these underlying issues as a couple, you not only strengthen your relationship but also create a healthier, more supportive environment for your children to thrive.
Therapy can help uncover these patterns and guide your family toward harmony and balance.
What is a couples therapist?
As a couples therapist or couples counsellor I am a trained professional who helps individuals, couples, and families address emotional and psychological challenges.
I am trained to listen carefully, ask clarifying questions, and offer new perspectives that can lead to meaningful change.
By employing evidence-based techniques, I help you both develop healthier coping strategies and improve communication.
As a professionally trained couples therapist I maintain confidentiality, provide a safe environment, and uphold ethical standards throughout the therapeutic process.
Ultimately, an expat couples therapist aims to guide you both toward greater self-awareness, well-being, and personal growth.
How can a couples therapist help us?
As your couples therapist I provide a safe, judgment-free space where you can share your concerns openly.
Through empathic listening and skilled questioning, I help you both identify underlying patterns, thoughts, or behaviors that might be causing distress.
I will teach you practical tools to manage anxiety, improve communication, or cope with challenging life transitions.
Over time, this collaborative process fosters greater self-awareness, emotional resilience, and a stronger sense of personal agency.
Working with a clear intention and goal, couples therapy will lead to more balanced relationship, a healthier mindset, and a more fulfilling life.
What is couples therapy?
Couples therapy or couples counselling is a professional process aimed at understanding and improving both of your emotional and psychological well-being.
Through regular, confidential sessions, both of you will explore your thoughts, feelings, and behaviors to gain deeper self-awareness.
I use evidence-based approaches and therapeutic techniques tailored to each client’s unique needs.
By fostering trust, empathy, and open communication, couples therapy will help you both develop healthier coping strategies and more fulfilling relationships.
Over time, this supportive environment can lead to lasting personal growth, inner resilience, and greater life satisfaction.
Psychotherapist or psychologist?
A psychotherapist is a broad term for a professional trained in various forms of therapy to address emotional and psychological issues. While psychologists often hold a doctoral degree in psychology and conduct research, testing, and assessment, psychotherapists may come from diverse educational backgrounds such as social work, counseling, or marriage and family therapy.
Psychologists can also provide psychotherapy, but their training often includes a strong emphasis on clinical assessment and diagnostic skills.
Psychotherapists focus primarily on providing a safe, supportive environment where clients can explore their feelings, thoughts, and behaviors.
Ultimately, the choice between a psychotherapist and a psychologist may depend on your goals, the nature of your concerns, and the type of support you feel most comfortable with.
Can I bring my partner to therapy?
Yes, many people choose to bring their partner to therapy sessions. Couples therapy offers a structured environment where both of you can share your experiences, enhance communication, and work together toward mutual understanding.
By participating jointly, you both gain insight into the dynamics of the relationship and learn tools for resolving conflicts. Your therapist will guide the conversation, ensuring both partners feel heard and respected.
Ultimately, bringing your partner can help strengthen your bond, foster empathy, and promote healthier patterns of relating.
Can we talk with Mark outside sessions?
Generally, the therapy process is contained within scheduled sessions to maintain clear boundaries and ensure focused, productive work. While brief communication may be possible between sessions—for example, to reschedule an appointment—extended discussions or therapeutic work usually occur only during the allotted time. This helps preserve the integrity of the therapeutic relationship and prevents confusion about roles and expectations.
If urgent matters arise outside session hours, we can discuss options, such as emergency contacts or additional appointments, to ensure you receive appropriate support.
Ultimately, maintaining professional boundaries helps create a stable, reliable framework for your personal growth and healing.
Couples therapy in Copenhagen K
Right in the middle of Copenhagen K, just 300 meters from Nørreport Station, and 300 meters from Kongens Nytorv Metro Station.
My clinic is situated right in the centre of Copenhagen K, in the so-called “Indre By”.
In my warm, inviting space in Copenhagen, where couples therapy is delivered with care by an experienced couples therapist and compassionate couples counselor who truly understands the journey of love.
As a dedicated couples counsellor, I offer personalized relational therapy sessions to help you rebuild trust and intimacy.
Recognizing the unique challenges of living abroad, I also provide expat couples therapy and an expat couples therapist service tailored to your distinct needs.
Ultimately, every step of your relationship journey is met with care, support, and expert guidance in the heart of Copenhagen.
Practical details about your first session with Mark
Your first session of couples therapy is an opportunity to get to know each other and set the foundation for your work together.
During this session, we will discuss your relationship history, current challenges, and your goals for therapy.
It’s a chance for both partners to speak openly, and for me to understand your dynamic and how best to support you.
We will also go over practical details, such as scheduling, confidentiality, and how therapy will work.
The goal is to create a safe, comfortable space for you both to begin the process of healing and growth.
Mark’s background and education
I am Mark Colclough, a British-born couples therapist and psychotherapist offering Danish and English-language therapy in Denmark.
My educational journey includes a solid foundation in psychology and counseling, with advanced training in evidence-based therapeutic modalities for individuals and couples.
Over the years, I have worked with clients of many different nationalities, giving me insight into the complex ways culture, identity, and life transitions influence our relationships.
By integrating methods from 20 years of University training and supervised experience, and by using research-backed techniques, I tailor my approach to each couple’s unique needs and goals.
My commitment to ongoing professional development ensures that I stay current with the latest findings in psychological research, allowing me to provide compassionate, informed support for couples seeking meaningful change.
How do we book and pay for couples therapy?
I strive to make the booking and payment process as convenient as possible.
Simply use the booking form on this page. After you have pre-booked what you need, I will get back to you in payment details and a final confirmation, ensuring a smooth and straightforward experience.
Sessions can be paid for using cash, credit card, MobilePay, or bank transfer.
I will give you an invoice, or receipt, no matter how you pay.
If you have any questions or concerns at all, feel free to contact me.
Confidentiality and general guidelines
Your privacy and comfort are essential to our therapeutic work together.
Everything discussed in our sessions is held in strict confidence, in accordance with professional ethical standards and legal requirements.
Any exceptions to confidentiality – such as risk of serious harm to yourself or others – will be explained clearly.
I encourage open communication about any worries, questions, or concerns you may have during the therapeutic process.
My goal is to foster a safe, respectful environment, where you can explore your thoughts and emotions freely.
How long does a couples session take?
How do we reschedule or cancel?
Life can be unpredictable, and I understand that plans change.
If you need to cancel or reschedule a session, please let me know as soon as possible—ideally at least 72 hours in advance.
Appointments canceled with less notice may be subject to a cancellation fee, as that time is set aside specifically for you.
I am happy to discuss any concerns you have about scheduling, so we can find a solution that respects both your needs and my availability.
Can we get our money back?
Payment for therapy sessions is typically non-refundable once the session has taken place.
If you have concerns about your experience, I encourage you to discuss them with me so we can address any issues and find a way forward.
For prepaid sessions or packages, refunds may be considered on a case-by-case basis, depending on the circumstances and the agreements made in advance.
If you have questions about fees, refunds, or any financial matters, please feel free to reach out and we can clarify the details.
Experiences from previous clients and couples
Read some real world feedback and stories, written the clients themselves
What does life after couples therapy look like?
Therapy is your space – your time to be heard, understood, and supported. I walk alongside you on this journey, tailoring the process to your unique needs and goals.
But let us be honest: growth does not happen without a little challenge. While I work for you, I am not here to simply agree with everything. I will gently push back when needed, helping you see new perspectives, challenge old patterns, and step outside your comfort zone.
Together, we will create a balance of support and accountability to help you make meaningful changes and build the relationship you truly want.
Your dynamics will change
Life after couples therapy often involves more meaningful communication and renewed trust.
Dynamics will change as you gain new skills for navigating disagreements, expressing unmet needs, and supporting each other’s growth.
You might find that conflicts become opportunities for understanding rather than reasons to withdraw.
Over time, this shift can lead to deeper emotional connection, greater emotional safety, and a sense that you are truly working as a team. While every couple’s journey is unique, these changes often bring a more authentic, resilient partnership.
Space, respect and understanding
After couples therapy, life often involves engaging with each other from a place of genuine respect and understanding. Rather than feeling defensive or misunderstood, both partners learn to hear one another’s perspectives with greater empathy. Misunderstandings still happen, but they are handled with patience and care, transforming potential conflicts into meaningful conversations.
With these skills in place, couples can navigate challenges more gracefully and remain aligned in their shared goals. Over time, this cultivated respect and understanding build a more resilient, supportive partnership.
Most popular articles
Couples therapy:
Conflicts in the relationship:
Infidelity:
About Mark:
Workplace issues:
Patterns and dynamics in the relationship:
- My relationship feels really intense
- Understanding transactional analysis – how we shift ages in mere seconds
- How power dynamics influence your relationship
- Preventive therapy? How being prepared brings breakthroughs rather than breakdowns
- How do you regulate yourself? Gain calmness and clarity when faced with challenge
